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ia/believeitbeithow0000aliv.pdf
Believe it, be it : how being the biggest loser won me back my life 🔍
Vincent, Ali Rodale ; Distributed to the trade by Macmillan, Emmaus, Pa.], [New York, 2010
英语 [en] · PDF · 7.4MB · 2010 · 📗 未知类型的图书 · 🚀/ia · Save
描述
the First Female Winner Of The Biggest Loser Shares Her Inspiring Story Of Weight Loss And Personal Transformation when Ali Vincent Became A Contestant On Nbc’s Hit Show, The Biggest Loser, Her Weight Was At An All-time High Of 234 Pounds—and Her Life Had Reached An All-time Low. Like Millions Of Americans, Ali Struggled For Years With Poor Eating Habits, Family Problems, Stress, And Low Self-esteem. After Years Of Being Afraid, Ashamed, And Unhappy, She Resolved To Change Her Life. believe It, Be It Is Ali’s Intimate Story Of Personal And Physical Transformation, And A Behind-the-scenes Look At Life On The Biggest Loser Ranch. For Anyone Who Has Ever Battled With Weight Or Struggled To Accept Themselves, Ali Vincent’s Story Provides Hope That A Happier, Healthier, More Fulfilling Life Is Within Reach.
publishers Weekly as The First Female Winner Of Tv’s The Biggest Loser, Vincent Lost 112 Pounds, About 47% Of Her Body Weight. As She Explains, She Shed Unhealthy Habits And Gained An Enthusiastic Approach To Life. She Writes, “[i]t’s An Accomplishment That Fuels All Of My Future Goals.” Vincent’s Story Is One That Will Be Familiar To Readers: Someone Who, Despite Being An Athletic, Popular High Schooler, By Her Early 30s Was “just Kind Of Letting Life Happen To Me—i Didn’t Feel Worthy Of Wanting Anything More For Myself.” Once She Became A Contestant On The Show (with Her Mother As Her Partner), She Wanted To Win; She Shares Her Strategies For Losing Weight, Navigating The Show And Engaging More In Life. Readers Looking To Slim Down Will Find Lots Of Helpful Tidbits. They’re Not Revolutionary (“don’t Let The Scale Rule Your Life,” “don’t Get In A Workout Rut”), And Though Vincent’s Penchant For Platitudes Can Be Grating, Her Earnestness And Enthusiasm Is Clear. Includes Recipes And Before-and-after Photos. (dec.)
备选作者
Ali Vincent
备用出版商
Potter/TenSpeed/Harmony/Rodale
备用出版商
Rodale Press, Incorporated
备用出版商
Rodale Books
备用版本
United States, United States of America
备用版本
2018
备用描述
The first female winner of The Biggest Loser recounts her weight-loss journey and personal transformation, describing her commitment to healthy life that enabled her to overcome self-esteem issues and lose more than one hundred pounds
开源日期
2024-07-01
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