Fat Chance : Beating the Odds Against Sugar, Processed Food, Obesity, and Disease 🔍
Robert H. Lustig Avery, Penguin Random House LLC, New York, New York, 2012
英语 [en] · PDF · 23.2MB · 2012 · 📗 未知类型的图书 · 🚀/ia · Save
描述
New York Times BestsellerRobert Lustig's 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control.To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.
备选作者
Lustig, Robert H., author
备用出版商
Hudson Street Press; 1 edition
备用版本
United States, United States of America
备用版本
New York, New York, 2013
备用版本
Jan. 1 2013
备用版本
1, US, 2012
备用描述
<p class=null1><i>New York Times&nbsp;</i>Bestseller</p><p>Robert Lustig’s 90-minute YouTube video 'Sugar: The Bitter Truth', has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.</p><p>In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control.</p><p>To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, <i>Fat Chance</i> debunks the widely held notion to prove 'a calorie is NOT a calorie', and takes that science to its logical conclusion to improve health worldwide.</p>
备用描述
"Robert Lustig's 90-minute YouTube video "Sugar: The Bitter Truth", has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion to improve health worldwide"--
Includes bibliographical references and index
备用描述
"Robert Lustig's 90-minute YouTube video "Sugar: The Bitter Truth", has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion to improve health worldwide"-- Provided by publisher
备用描述
"Robert Lustig's ninety-minute YouTube video "Sugar: The Bitter Truth" has been viewed nearly three million times. Now, in this highly anticipated book, he documents the science and the politics that have led to personal misery and public crisis--the pandemic of obesity and chronic disease--over the last thirty years"-- Provided by publisher
开源日期
2023-06-28
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