反馈文件质量
nexusstc/Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating/cb98d25dd796d983ce17dfafb26e6dcb.epub
Eat, drink, and be healthy :b the Harvard Medical School guide to healthy eating 🔍
Walter C. Willett, P.J. Skerrett Free Press, 1, PT, 2005
英语 [en] · EPUB · 8.2MB · 2005 · 📘 非小说类图书 · 🚀/duxiu/lgli/lgrs/nexusstc/zlib · Save
描述
The bestselling guide to healthy eating, debunking dietary myths, and proposing the radical benefits of low-carbohydrate diet, __Eat, Drink, and Be Healthy__ is “filled with advice backed up by documented research” (Tara Parker-Pope, __The Wall Street Journal).__ Dr. Walter Willett’s research is rooted in studies that tracked the health of dieters over twenty years, and in this groundbreaking book, he critiques the carbohydrate-laden diet proposed by the USDA. Exposing the problems of popular diets such as the Zone, South Beach, and Atkins, Dr. Willett offers eye-opening research on the optimum ratio of carbohydrates, fats, and proteins, and the relative importance of various food groups and supplements. Find out how to choose wisely between different types of fats, which fruits and vegetables provide the best health insurance, and the proportions of each to integrate into their daily diet.
备用文件名
lgli/Eat, Drink, and Be Healthy 978-0-7432-6642-0.epub
备用文件名
lgrsnf/Eat, Drink, and Be Healthy 978-0-7432-6642-0.epub
备用文件名
zlib/Self-Help, Relationships & Lifestyle/Diet & Nutrition/Walter C. Willett/Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating_2878977.epub
备选标题
Life event kit. #3, Healthy living
备选作者
Andrew Weil; Walter Willett; Sandra K Nissenberg; Dianne Neumark-Sztainer; Rose R Kennedy; Elizabeth Moran; Bill Douglas
备选作者
M.D., Walter Willett, P.J. Skerrett, Walter Willett, Patrick J. Skerrett, William Hope
备选作者
Walter Willett; P J Skerrett; Edward L Giovannucci; Maureen Callahan
备选作者
WALTER C.WILLETT,M.D.,DR.P.H.
备选作者
Walter C. Willett, M.D.
备用出版商
Simon & Schuster, Incorporated
备用出版商
Simon & Schuster Source
备用出版商
Atria Books
备用版本
Free Press Trade Pbk. Ed edition, June 28, 2005
备用版本
Free Press trade pbk. ed, New York, 2005
备用版本
United States, United States of America
备用版本
Life event kit, 2007
备用版本
New York, 2001
元数据中的注释
0
元数据中的注释
lg1636183
元数据中的注释
{"edition":"1","isbns":["0743266420","9780743266420"],"last_page":352,"publisher":"Free Press"}
备用描述
<p>This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett's New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid.</p>
<p>Inside you'll discover:</p>
<ul>
<li>eye-opening new research on the healthiest carbohydrates, fats, and proteins</li>
<li>why weight control is still the single most important factor</li>
<li>menu plans and brand-new recipes that make it even easier to reinvent your diet</li>
</ul>
备用描述
Offers a new approach to a lifetime of healthy eating, discussing problems with the USDA's Food Pyramid, the difficulties with conventional nutritional wisdom, and key foods that help prevent cancer, heart disease, and other ailments.
备用描述
A collection of books, videodiscs, and sound recordings to help people of all ages achieve a healthier lifestyle
备用描述
xi, 419 pages : 23 cm
开源日期
2017-03-12
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