We always have a choice, Pema Ch?dr?n teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This book teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.

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The Places That Scare You: A Guide to Fearlessness in Difficult Times (Shambhala Library)

Pema Chödrön

Chodron, Pema

Chödrön, Pema

Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC

Shambhala Publications, Incorporated

Shambhala Redstone Editions

Shambhala Pocket Classics

Weatherhill, Incorporated

Inklings Editions

Random House USA

New Seeds Books

Trumpeter

Element

Shambhala classics, Pbk. [ed, Boston, Mass., [New York, 2002, ©2001

Penguin Random House LLC (Publisher Services), Boston, 2010

Shambhala classics, 1st Shambhala Library ed, Boston, 2005

Unabridged, Solon, Ohio, released 2009], ©2009

United States, United States of America

1 edition, August 13, 2002

1st ed, Boston, ©2001

1st ed, London, 2003

August 9, 2005

2011 12 30

lg763373

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Includes bibliographical references (p. 133-135).

<p>In <i>The Places That Scare You</i>, Pema Chödrön continues the teachings of <i>When Things Fall Apart</i>, showing how at the core of the most painful experiences lie the seeds of spiritual awakening. Here she presents key teachings on recognizing and cultivating the &quot;soft spot&quot; that is the gateway to compassion and open-heartedness. In this book she discusses: <p> <ul><li>The four great catalysts of awakening, and how to integrate them into our lives <li>Why the &quot;soft spot&quot; is necessary for spiritual awakening <li>The basic goodness that is inherently ours <li>How the three noble principles can enrich everything we do <li>The maitri meditation that multiplies love <li>Why an attitude of &quot;don&#39;t know&quot; can be wiser than the world&#39;s greatest spiritual teachings <li>How to keep the heart open with equal fearlessness to both heartache and delight</ul></p> <h3>Publishers Weekly</h3> <p>American Tibetan Buddhist nun Chodron (When Things Fall Apart) teaches an intense form of meditation in which readers are encouraged to become "warrior-bodhisattvas," those who courageously confront suffering. Warrior-bodhisattvas, according to Chodron, are willing to have their inner selves broken, while keeping their minds and hearts from shutting down. They take on suffering with compassion and loving-kindness, working through their own emotions of fear or anger to help alleviate others' pain. Chodron highlights six traditional paramitas to model (generosity, discipline, patience, enthusiasm, meditation and unconditional wisdom) and cautions that ego, self-deception, unforgiveness and a grasping for permanence all present barriers to compassion. True meditation cultivates the qualities of steadfastness, clarity of vision and attention to the present moment. Despite the title, this book is more about generating compassion than facing fears. A few humorous vignettes are interspersed with the deeply philosophical text, such as when Chodron describes discovering her boyfriend in an intimate embrace with another woman. She tried to throw something at the couple, but the thing she picked up was a priceless piece of pottery that belonged to their millionaire host. "The absurdity of the situation totally cut through my rage," she explains, noting that many times "wisdom is inherent in emotions." Moments such as these mitigate the intensity of this highly cerebral book, which will offer meaty reflections for the serious practitioner, but less guidance for the mere bookstore Buddhist. (Sept.) Forecast: This title will receive some terrific exposure this fall. Shambhala Sun will excerpt twochapters and feature Chodron on the cover of its August/September issue, and New Age Journal will run an excerpt in September. In the piece de resistance, O magazine will run a substantial profile on Chodron in the October issue. Copyright 2001 Cahners Business Information.</p>

“A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema Chödrön ( O, The Oprah Magazine )
Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open us to greater kindness
We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through.
In The Places That Scare You , Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others—to accept ourselves and everything around us complete with faults and imperfections. Drawing from the core teachings of Buddhism, she shows the strength that comes from staying in touch with what’s happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we’ve always dreamed of.

Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness. We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. Here Pema Chodrun provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others - to accept ourselves and everything around us complete with faults and imperfections. She shows the strength that comes from staying in touch with what's happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we've always dreamed of

Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness. We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. Here Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others-to accept ourselves and everything around us complete with faults and imperfections. She shows the strength that comes from staying in touch with what's happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we've always dreamed of

<p>In <i>The Places That Scare You,</i> Pema Chödrön continues the teachings of <i>When Things Fall Apart,</i> showing how at the core of the most painful experiences lie the seeds of spiritual awakening. Here she presents key teachings on recognizing and cultivating the "soft spot" that is the gateway to compassion and open-heartedness. In this book she discusses: The four great catalysts of awakening, and how to integrate them into our lives Why the "soft spot" is necessary for spiritual awakening The basic goodness that is inherently ours How the three noble principles can enrich everything we do The <i>maitri</i> meditation that multiplies love Why an attitude of "don't know" can be wiser than the world's greatest spiritual teachings How to keep the heart open with equal fearlessness to both heartache and delight</p>

We always have a choice, Pema ChOdrOn teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This book teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is

We always have a choice, Pema Chödrön teaches: we can let the circumstances of our lives harden us and make us increasingly resentful and afraid--or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the difficulties that life throws our way

The beloved American-born Buddhist nun, author of "When Things Fall Apart, " shows how at the core of the most painful experiences lie the seeds of spiritual awakening

Offers advice on uncovering inner wisdom and opening one's heart while refusing to allow resentfulness and fear to block one's inner light.

When I was about six years old I recieved the essential bodhichitta teaching from an old woman sitting in the sun.

2012-02-04