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nexusstc/Triathlon--the Go Faster Guide: How to Make Yourself a Quicker Triathlete/91bc9258ded449304f407501825bf818.epub
Triathlon - the go faster guide : how to make yourself a quicker triathlete 🔍
Mark Barfield Bloomsbury Publishing PLC, 1st ed, London, 2013
英语 [en] · EPUB · 7.4MB · 2013 · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/zlib · Save
描述
This book will smarten up your training, improve your technique and help you set out a plan to bring down your race times
' Within these pages are the tools, insights and strategy to achieve your goals - faster.' PT Magazine
Whether you've completed a single discipline, a few events or are already a seasoned triathlete, your goal is the same - to be better. Triathlon - the Go Faster Guide will smarten up your training, improve your technique and help you set out a plan to bring down your race times.
Learn how to:
· goal set effectively
· hone your technique across the separate disciplines - including transition
· timetable your sessions
· plan your training in the medium and long term
· eat and drink right to race at your best
· analyse your performance to prepare for the next event.
You can become your own expert coach. This smart guide will push you ahead of the pack in one of the world's fastest growing and most demanding sports. Within these pages are the tools, insights and strategy to achieve your goals - faster.
备用文件名
lgli/TriathlontheGoFaster_9781472905376_2013815.epub
备用文件名
lgrsnf/TriathlontheGoFaster_9781472905376_2013815.epub
备用文件名
zlib/no-category/Mark Barfield/Triathlon--the Go Faster Guide: How to Make Yourself a Quicker Triathlete_24421184.epub
备选作者
Barfield, Mark
备用出版商
A&C Black Business Information and Development
备用出版商
Thomas Reed Publications
备用出版商
New York : Bloomsbury
备用出版商
Bloomsbury Continuum
备用出版商
Bloomsbury Academic
备用出版商
Bloomsbury Sport
备用出版商
Wisden
备用版本
United Kingdom and Ireland, United Kingdom
备用版本
US, 2013
元数据中的注释
{"isbns":["1408832275","1472905377","9781408832271","9781472905376"],"publisher":"Bloomsbury Publishing"}
备用描述
'Within these pages are the tools, insights and strategy to achieve your goals - faster.' - PT Magazine
This book will smarten up your training, improve your technique and help you set out a plan to bring down your race times.
Whether you've completed a single discipline, a few events or are already a seasoned triathlete, your goal is the same - to be better. Triathlon - the Go Faster Guide will smarten up your training, improve your technique and help you set out a plan to bring down your race times.
Learn how to:
- Goal set effectively
- Hone your technique across the separate disciplines - including transition
- Timetable your sessions
- Plan your training in the medium and long term
- Eat and drink right to race at your best
- Analyse your performance to prepare for the next event
You can become your own expert coach. This smart guide will push you ahead of the pack in one of the world's fastest growing and most demanding sports. Within these pages are the tools, insights and strategy to achieve your goals - faster.
备用描述
**This book will smarten up your training, improve your technique and help you set out a plan to bring down your race times****'**__PT Magazine__Whether you've completed a single discipline, a few events or are already a seasoned triathlete, your goal is the same - to be better. will smarten up your training, improve your technique and help you set out a plan to bring down your race times.Learn how to:**·****·****·****·****·****·**You can become your own expert coach. This smart guide will push you ahead of the pack in one of the world's fastest growing and most demanding sports. Within these pages are the tools, insights and strategy to achieve your goals - faster.
开源日期
2023-01-04
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