睡眠养生法 : 会睡的身体不生病 Shui mian yang sheng fa : Hui shui de shen ti bu sheng bing 🔍
安娜, 赵广平主编; 安娜; 赵广平
哈尔滨:黑龙江科学技术出版社, Di 1 ban, Ha'erbin Shi, China, 2008
中文 [zh] · PDF · 18.4MB · 2008 · 📗 未知类型的图书 · 🚀/duxiu/ia · Save
描述
6, 235 p. : 23 cm
Ben shu jiang shu le yi xie ji bing yu shui mian de guan xi, Bing jie shao le yi xie zhi liao shi mian de fang fa
Ben shu jiang shu le yi xie ji bing yu shui mian de guan xi, Bing jie shao le yi xie zhi liao shi mian de fang fa
备选作者
An Na, Zhao Guangping zhu bian
备选作者
na An; guang ping Zhao
备用出版商
Ha'erbin Shi: Heilongjiang ke xue ji shu chu ban she
备用出版商
黑龙江科学技术出版社 Hei long jiang ke xue ji shu chu ban she
备用出版商
Heilongjiang Science and Technology Press
备用版本
China, People's Republic, China
备用版本
Di 1 ban, 哈尔滨 Ha mi bin, 2008
元数据中的注释
topic: 个人卫生
元数据中的注释
Type: 当代图书
元数据中的注释
theme: 个人卫生
元数据中的注释
Type: modern
备用描述
本书讲述了一些疾病与睡眠的关系, 并介绍了一些治疗失眠的方法
开源日期
2023-06-28
ISBN-13978-7-5388-5556-2
ISBN-107-5388-5556-4
DuXiu SSID11951421
CADAL SSNOH8290150
OCLC1349300275
OCLC430270480
OCLC879923107
AacIdaacid__duxiu_records__20240130T000000Z__2D27ZQ4mgQu8y2BTGuzTh9
AacIdaacid__duxiu_records__20240130T000000Z__2Y3ZTkb257Zo9ewD9ZXyJg
AacIdaacid__duxiu_records__20240130T000000Z__3DGXZfFr8gzu9kwqGJYGt2
AacIdaacid__duxiu_records__20240130T000000Z__7Pri2iuTmsJfTgVkikzYFB
AacIdaacid__duxiu_records__20240130T000000Z__8e3KaWYkPYZhS9F5MwKuZg
AacIdaacid__duxiu_records__20240130T000000Z__ADtBAG65WKmAgLzptYLKJ6
AacIdaacid__duxiu_records__20240130T000000Z__BhypVGm5VsdkkcF2PnB5fr
AacIdaacid__duxiu_records__20240130T000000Z__GsuyCzvbmJTbEnCeg4Ro2K
AacIdaacid__duxiu_records__20240130T000000Z__JEs3kEnsLNcYdB5QakXpNd
AacIdaacid__duxiu_records__20240130T000000Z__MvfLF6KufAuCSLfBR3Wswe
AacIdaacid__duxiu_records__20240130T000000Z__SbRfgdMvEEp9YmGuKZfP9B
AacIdaacid__duxiu_records__20240130T000000Z__V9Bnrou4ysJh27DgoR6mqr
AacIdaacid__duxiu_records__20240130T000000Z__Vvmst7zSFUv3ASDXe9ryp8
AacIdaacid__duxiu_records__20240130T000000Z__W2wK9nyVneeEXu3UxSCr3p
AacIdaacid__duxiu_records__20240130T000000Z__cFPngH9SRkJYAALUcN5XR7
AacIdaacid__duxiu_records__20240130T000000Z__dnpQWbvJnLUZhXJzqRYpcj
AacIdaacid__duxiu_records__20240130T000000Z__hyeS9uoHAwMnNvQD6fcz2S
AacIdaacid__duxiu_records__20240130T000000Z__hyrZpEJX6YMtiB3xZDHiTX
AacIdaacid__duxiu_records__20240130T000000Z__i29RAGHRHTairiTEDmr2Np
AacIdaacid__duxiu_records__20240130T000000Z__iUhFKhfqcwQsqApi9pcCWH
AacIdaacid__duxiu_records__20240130T000000Z__jM2MGWwvBfYGT6oUf6rNTi
AacIdaacid__duxiu_records__20240205T000000Z__jWG6AyZEDNp7s6mhYAgXts
AacIdaacid__isbngrp_records__20240920T194930Z__ZBrJjmspx8fY7aUNjkvBM4
AacIdaacid__worldcat__20250804T000000Z__4QGnMgVCm4fsE5nYGgFi4E
AacIdaacid__worldcat__20250804T000000Z__4RjMmzqt8v4VKZLkKbeoax
AacIdaacid__worldcat__20250804T000000Z__5SsdC6igq7wkr6ywKWGeE6
AacIdaacid__worldcat__20250804T000000Z__7WMHLUkVUqrzbxod4AsTcr
AacIdaacid__worldcat__20250804T000000Z__K9ChrQbzNrPqkgRd4DaS3Y
AacIdaacid__worldcat__20250804T000000Z__T8vrunxVbLQEQQTHZe45kP
AacIdaacid__worldcat__20250804T000000Z__UoZemY6ucJH2iuVN9ABayB
AacIdaacid__worldcat__20250804T000000Z__Vr8a5xWpPa7WjmxiLsCnqu
AacIdaacid__worldcat__20250804T000000Z__VyoSDCdhYA2BozbwgzUrgL
AacIdaacid__worldcat__20250804T000000Z__cqE5kKVwfsoBBqAeSEs9UX
AacIdaacid__worldcat__20250804T000000Z__diZwJnRxjvf3XpYLAZ9wNZ
AacIdaacid__worldcat__20250804T000000Z__hgjwFSWKRztvVAi6LUrREW
AA Record IDmd5:8c7f9f3bb584e26a60ba87052b9a2752
Collectionduxiu
Collectionia
Content Typebook_unknown
DuXiu Source Scrape Date2024-02-05
IA File Scraped2023-06-28
IA Record Scraped2023-06-28
IA 'publicdate' Date2022-09-13
ISBN GRP Source Scrape Date2024-09-20
OCLC Scrape Date2025-01-01
OpenLib 'created' Date2022-09-25
DDC613.7/9
DuXiu DXID000006318502
DuXiu DXID6318502
Filepathia/shuimianyangshen0000unse.pdf
Filesize18392367
IA Collectionchina
IA Collectioninlibrary
IA Collectioninternetarchivebooks
IA Collectionpopularchinesebooks
IA Collectionprintdisabled
ISBN GRP IDa096212e533ba655d8cb99638516b881
Languagezh
LCCRA786 .S384 2008
MD58c7f9f3bb584e26a60ba87052b9a2752
IAshuimianyangshen0000unse
OCLC Editions3
OCLC Editions (from search_holdings_all_editions_response)3
OCLC Editions (from search_holdings_summary_all_editions)3
OCLC 'From Filename'2023_05_v4_type123/1025/1025588204
OCLC 'From Filename'search_editions_response/430270480
OCLC 'From Filename'search_holdings_all_editions_response/2025-07-19_11.tar/430270480
OCLC 'From Filename'search_holdings_all_editions_response_type/430270480
OCLC 'From Filename'search_holdings_summary_all_editions/430270480/index/18601158
OCLC 'From Filename'w2/v7/4608/460835600
OCLC 'From Filename'w2/v7/9704/970452129
OCLC 'From Filename'worldcat_2022_09_titles_1_backup_2022_10_12/v3/0790/79018290
OCLC 'From Filename'worldcat_2022_09_titles_1_backup_2022_10_12/v6/1179/1179734317
OCLC Holdings10
OCLC Holdings+Editions (to find rare books)10/3
OCLC Holdings+Editions+LibraryID (to find rare books)10/3/112222
OCLC Holdings+Editions+LibraryID (to find rare books)10/3/134393
OCLC Holdings (from library_ids)2
OCLC Holdings (from search_holdings_all_editions_response)2
OCLC Holdings (from search_holdings_summary_all_editions)10
OCLC ISBNs+Holdings+Editions (to find rare books)2/10/3
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books)2/10/3/112222
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books)2/10/3/134393
OCLC Library ID112222
OCLC Library ID134393
Open LibraryOL28945950W
Open LibraryOL39800760M
Open Library Source Recordia:shuimianyangshen0000unse
Open Library SubjectHabitudes sanitaires
Open Library SubjectHealth Behavior
Open Library SubjectHealth aspects
Open Library SubjectHealth behavior
Open Library SubjectLongevity
Open Library SubjectLongévité
Open Library SubjectShui mian
Open Library SubjectSleep
Open Library SubjectYang sheng ( zhong yi ).
Server Pathg2/ia1acsm/s/shuimianyangshen0000unse.pdf
Torrentmanaged_by_aa/ia/annas-archive-ia-acsm-s.tar.torrent
Year2008
ISBN-13:
978-7-5388-5556-2 / 9787538855562
ISBN-10:
7-5388-5556-4 / 7538855564
代码浏览器： 在代码浏览器中查看“isbn10:7538855564”
DuXiu SSID:
11951421
网站: /datasets/duxiu
CADAL SSNO:
H8290150
网站: /datasets/duxiu
AacId:
aacid__duxiu_records__20240130T000000Z__2D27ZQ4mgQu8y2BTGuzTh9
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__2Y3ZTkb257Zo9ewD9ZXyJg
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__3DGXZfFr8gzu9kwqGJYGt2
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__7Pri2iuTmsJfTgVkikzYFB
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__8e3KaWYkPYZhS9F5MwKuZg
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__ADtBAG65WKmAgLzptYLKJ6
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__BhypVGm5VsdkkcF2PnB5fr
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__GsuyCzvbmJTbEnCeg4Ro2K
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__JEs3kEnsLNcYdB5QakXpNd
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__MvfLF6KufAuCSLfBR3Wswe
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__SbRfgdMvEEp9YmGuKZfP9B
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__V9Bnrou4ysJh27DgoR6mqr
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__Vvmst7zSFUv3ASDXe9ryp8
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__W2wK9nyVneeEXu3UxSCr3p
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__cFPngH9SRkJYAALUcN5XR7
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__dnpQWbvJnLUZhXJzqRYpcj
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__hyeS9uoHAwMnNvQD6fcz2S
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__hyrZpEJX6YMtiB3xZDHiTX
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__i29RAGHRHTairiTEDmr2Np
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__iUhFKhfqcwQsqApi9pcCWH
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240130T000000Z__jM2MGWwvBfYGT6oUf6rNTi
Anna’s Archive Container identifier.
AacId:
aacid__duxiu_records__20240205T000000Z__jWG6AyZEDNp7s6mhYAgXts
Anna’s Archive Container identifier.
AacId:
aacid__isbngrp_records__20240920T194930Z__ZBrJjmspx8fY7aUNjkvBM4
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__4QGnMgVCm4fsE5nYGgFi4E
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__4RjMmzqt8v4VKZLkKbeoax
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__5SsdC6igq7wkr6ywKWGeE6
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__7WMHLUkVUqrzbxod4AsTcr
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__K9ChrQbzNrPqkgRd4DaS3Y
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__T8vrunxVbLQEQQTHZe45kP
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__UoZemY6ucJH2iuVN9ABayB
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__Vr8a5xWpPa7WjmxiLsCnqu
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__VyoSDCdhYA2BozbwgzUrgL
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__cqE5kKVwfsoBBqAeSEs9UX
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__diZwJnRxjvf3XpYLAZ9wNZ
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__hgjwFSWKRztvVAi6LUrREW
Anna’s Archive Container identifier.
AA Record ID:
md5:8c7f9f3bb584e26a60ba87052b9a2752
Anna’s Archive record ID.
Collection:
duxiu
The collection on Anna’s Archive that provided data for this record.
URL: /datasets/duxiu
网站: /datasets
代码浏览器： 在代码浏览器中查看“collection:duxiu”
Collection:
ia
The collection on Anna’s Archive that provided data for this record.
URL: /datasets/ia
网站: /datasets
代码浏览器： 在代码浏览器中查看“collection:ia”
Content Type:
book_unknown
Content type, determined by Anna’s Archive.
DuXiu Source Scrape Date:
2024-02-05
Date Anna’s Archive scraped the DuXiu collection.
网站: /datasets/duxiu
IA File Scraped:
2023-06-28
Date Anna’s Archive scraped the file from the Internet Archive.
网站: /datasets/ia
IA Record Scraped:
2023-06-28
Date Anna’s Archive scraped the record from the Internet Archive.
网站: /datasets/ia
IA 'publicdate' Date:
2022-09-13
The 'publicdate' metadata field on the Internet Archive website, which usually indicates when they published the file, usually shortly after scanning.
网站: /datasets/ia
ISBN GRP Source Scrape Date:
2024-09-20
Date Anna’s Archive scraped the ISBN GRP collection.
OCLC Scrape Date:
2025-01-01
The date that Anna’s Archive scraped this OCLC/WorldCat record.
网站: /datasets/oclc
OpenLib 'created' Date:
2022-09-25
The 'created' metadata field on the Open Library, indicating when the first version of this record was created.
网站: /datasets/ol
DuXiu DXID:
000006318502
网站: /datasets/duxiu
DuXiu DXID:
6318502
网站: /datasets/duxiu
Filepath:
ia/shuimianyangshen0000unse.pdf
Browse collections using their original file paths (particularly 'upload' is interesting)
Filesize:
18392367
Filesize in bytes.
IA Collection:
china
Internet Archive collection which this file is part of.
IA Collection:
inlibrary
Internet Archive collection which this file is part of.
IA Collection:
internetarchivebooks
Internet Archive collection which this file is part of.
IA Collection:
popularchinesebooks
Internet Archive collection which this file is part of.
IA Collection:
printdisabled
Internet Archive collection which this file is part of.
ISBN GRP ID:
a096212e533ba655d8cb99638516b881
ISBN GRP ID.
LCC:
RA786 .S384 2008
Library of Congress Classification
MD5:
8c7f9f3bb584e26a60ba87052b9a2752
IA:
shuimianyangshen0000unse
OCLC Editions:
3
Number of editions (unique OCLC IDs) reported by OCLC/WorldCat metadata. 'many' means 20 or more.
网站: /datasets/oclc
代码浏览器： 在代码浏览器中查看“oclc_editions:3”
OCLC Editions (from search_holdings_all_editions_response):
3
网站: /datasets/oclc
OCLC Editions (from search_holdings_summary_all_editions):
3
网站: /datasets/oclc
OCLC 'From Filename':
2023_05_v4_type123/1025/1025588204
网站: /datasets/oclc
OCLC 'From Filename':
search_editions_response/430270480
网站: /datasets/oclc
OCLC 'From Filename':
search_holdings_all_editions_response/2025-07-19_11.tar/430270480
网站: /datasets/oclc
OCLC 'From Filename':
search_holdings_all_editions_response_type/430270480
网站: /datasets/oclc
OCLC 'From Filename':
search_holdings_summary_all_editions/430270480/index/18601158
网站: /datasets/oclc
OCLC 'From Filename':
w2/v7/4608/460835600
网站: /datasets/oclc
OCLC 'From Filename':
w2/v7/9704/970452129
网站: /datasets/oclc
OCLC 'From Filename':
worldcat_2022_09_titles_1_backup_2022_10_12/v3/0790/79018290
网站: /datasets/oclc
OCLC 'From Filename':
worldcat_2022_09_titles_1_backup_2022_10_12/v6/1179/1179734317
网站: /datasets/oclc
OCLC Holdings:
10
Number of library holdings (for all editions) reported by OCLC/WorldCat metadata. 'many' means 20 or more.
网站: /datasets/oclc
代码浏览器： 在代码浏览器中查看“oclc_holdings:10”
OCLC Holdings+Editions (to find rare books):
10/3
<number of oclc_holdings>/<number of oclc_editions>. If both numbers are low (but not zero) this might be a rare book.
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
10/3/112222
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
10/3/134393
网站: /datasets/oclc
OCLC Holdings (from library_ids):
2
网站: /datasets/oclc
OCLC Holdings (from search_holdings_all_editions_response):
2
网站: /datasets/oclc
OCLC Holdings (from search_holdings_summary_all_editions):
10
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions (to find rare books):
2/10/3
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/10/3/112222
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/10/3/134393
网站: /datasets/oclc
OCLC Library ID:
112222
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
OCLC Library ID:
134393
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
Open Library:
OL28945950W
代码浏览器： 在代码浏览器中查看“ol:OL28945950W”
Open Library:
OL39800760M
代码浏览器： 在代码浏览器中查看“ol:OL39800760M”
Open Library Source Record:
ia:shuimianyangshen0000unse
The code for a source record that Open Library imported from.
网站: /datasets/ol
Server Path:
g2/ia1acsm/s/shuimianyangshen0000unse.pdf
Path on Anna’s Archive partner servers.
Torrent:
managed_by_aa/ia/annas-archive-ia-acsm-s.tar.torrent
Bulk torrent for long-term preservation.
网站: /torrents
🚀 快速下载
成为会员以支持书籍、论文等的长期保存。为了感谢您对我们的支持，您将获得高速下载权益。❤️
今日下载剩余 XXXXXX 次。感谢您成为会员！❤️
你已经用完了今日的高速下载次数。
你最近下载过此文件。链接在一段时间内仍然有效。
🐢 低速下载
由可信的合作方提供。 更多信息请参见常见问题解答。 （可能需要验证浏览器——无限次下载！）
- 低速服务器（合作方提供） #1 （稍快但需要排队）
- 低速服务器（合作方提供） #2 （稍快但需要排队）
- 低速服务器（合作方提供） #3 （稍快但需要排队）
- 低速服务器（合作方提供） #4 （稍快但需要排队）
- 低速服务器（合作方提供） #5 （无需排队，但可能非常慢）
- 低速服务器（合作方提供） #6 （无需排队，但可能非常慢）
- 低速服务器（合作方提供） #7 （无需排队，但可能非常慢）
- 低速服务器（合作方提供） #8 （无需排队，但可能非常慢）
- 低速服务器（合作方提供） #9 （无需排队，但可能非常慢）
- 下载后： 在我们的查看器中打开
所有选项下载的文件都相同，应该可以安全使用。即使这样，从互联网下载文件时始终要小心。例如，确保您的设备更新及时。
外部下载
- 从互联网档案馆借阅
- 批量种子下载 （仅限专家） 馆藏 “ia” → 种子 “annas-archive-ia-acsm-s.tar.torrent” → file “annas-archive-ia-acsm-s.tar” (extract) → file “shuimianyangshen0000unse.pdf”
-
对于大文件，我们建议使用下载管理器以防止中断。
推荐的下载管理器：JDownloader -
您将需要一个电子书或 PDF 阅读器来打开文件，具体取决于文件格式。
推荐的电子书阅读器：Anna的档案在线查看器、ReadEra和Calibre -
使用在线工具进行格式转换。
推荐的转换工具：CloudConvert和PrintFriendly -
您可以将 PDF 和 EPUB 文件发送到您的 Kindle 或 Kobo 电子阅读器。
推荐的工具：亚马逊的“发送到 Kindle”和djazz 的“发送到 Kobo/Kindle” -
支持作者和图书馆
✍️ 如果您喜欢这个并且能够负担得起，请考虑购买原版，或直接支持作者。
📚 如果您当地的图书馆有这本书，请考虑在那里免费借阅。
下面的文字仅以英文继续。
总下载量：
“文件的MD5”是根据文件内容计算出的哈希值，并且基于该内容具有相当的唯一性。我们这里索引的所有影子图书馆都主要使用MD5来标识文件。
一个文件可能会出现在多个影子图书馆中。有关我们编译的各种数据集的信息，请参见数据集页面。
有关此文件的详细信息，请查看其JSON 文件。 Live/debug JSON version. Live/debug page.