Le sommeil idéal. : guide pour bien dormir et vaincre l'insomnie 🔍
Gratton, Nicole, 1951-
éditions Un monde différent Ltée, Collection Vos richesses intérieures, Collection Vos richesses intérieures, Saint-Hubert, Québec, Québec, 2000
法语 [fr] · PDF · 7.3MB · 2000 · 📗 未知类型的图书 · 🚀/ia · Save
描述
L'auteure présente, en quatre parties (Comprendre le sommeil - Gérer le sommeil - Respecter le sommeil - Adapter le sommeil), des outils pratiques pour améliorer le sommeil tout en informant sur les découvertes récentes. [SDM].
备选标题
Le Sommeil Ideal: Guide Pour Bien Dormir Et Vaincre L'insomnie
备选作者
Nicole Gratton
备用出版商
Saint-Hubert, Québec: Éditions Un Monde différent
备用版本
Canada - French Language, Canada
备用版本
RICHESSES INTERIEURES, 2001
元数据中的注释
Comprend des références bibliographiques : pages 185-186.
备用描述
191 pages : 23 cm
L'auteure présente, en quatre parties (Comprendre le sommeil - Gérer le sommeil - Respecter le sommeil - Adapter le sommeil), des outils pratiques pour améliorer le sommeil tout en informant sur les découvertes récentes. [SDM]
Comprend des références bibliographiques : pages 185-186
L'auteure présente, en quatre parties (Comprendre le sommeil - Gérer le sommeil - Respecter le sommeil - Adapter le sommeil), des outils pratiques pour améliorer le sommeil tout en informant sur les découvertes récentes. [SDM]
Comprend des références bibliographiques : pages 185-186
开源日期
2023-06-28
ISBN-13978-2-89225-444-0
ISBN-102-89225-444-2
OCLC1194419714
OCLC1242281122
OCLC44674478
AacIdaacid__isbngrp_records__20240920T194930Z__PGNqfVkr5CJwuuKebW5jvi
AacIdaacid__worldcat__20250804T000000Z__3DmbXpZLDfsFytnpVuaYih
AacIdaacid__worldcat__20250804T000000Z__8u3GY85jmyEB6aXrzgzhVU
AacIdaacid__worldcat__20250804T000000Z__9V89FY59paQq5tJeJj9GUV
AacIdaacid__worldcat__20250804T000000Z__Mkec4dgP8voMDgikFYaHa4
AacIdaacid__worldcat__20250804T000000Z__RAMbp2N4ZibuWkhGbjkiAq
AacIdaacid__worldcat__20250804T000000Z__Rmz6K89R5AKAivZWSkH6XZ
AacIdaacid__worldcat__20250804T000000Z__ZERYKVXNBJgsoitXYzWxa3
AacIdaacid__worldcat__20250804T000000Z__cEtPNi5U4iUVgbgqGkfrPE
AacIdaacid__worldcat__20250804T000000Z__d2AesdU7vddRq6ANiS7Cie
AacIdaacid__worldcat__20250804T000000Z__dwcnxsj2drKZwcB7kSTVyj
AacIdaacid__worldcat__20250804T000000Z__gs5prDifJmnaC4RHaoSExd
AacIdaacid__worldcat__20250804T000000Z__i8PL5BGq4XFGa2zmwjiBdJ
AA Record IDmd5:8beeb3a2c1d70a1d132afab6ec0bb138
Collectionia
Content Typebook_unknown
IA File Scraped2023-06-28
IA Record Scraped2023-06-28
IA 'publicdate' Date2020-08-23
ISBNdb Scrape Date2022-09-01
ISBN GRP Source Scrape Date2024-09-20
OCLC Scrape Date2025-01-01
OpenLib 'created' Date2020-08-27
DDC613.7/9
Filepathia/lesommeilidealgu0000grat.pdf
Filesize7306640
IA Collectioninlibrary
IA Collectioninternetarchivebooks
IA Collectionprintdisabled
ISBN GRP ID9398f50e3af382f043088b1a2d5d0f79
Languagefr
LCCRA786 G72 2000
MD58beeb3a2c1d70a1d132afab6ec0bb138
IAlesommeilidealgu0000grat
OCLC Editions3
OCLC Editions (from search_holdings_all_editions_response)3
OCLC Editions (from search_holdings_summary_all_editions)2
OCLC 'From Filename'2023_04_v3/1232/1232146174
OCLC 'From Filename'search_editions_response/44674478
OCLC 'From Filename'search_holdings_all_editions_response/2024-12-08_11.tar/44674478
OCLC 'From Filename'search_holdings_all_editions_response_type/44674478
OCLC 'From Filename'search_holdings_summary_all_editions/44674478/index/6276000
OCLC 'From Filename'w2/v7/1788/178883953
OCLC 'From Filename'w2/v7/9424/942471076
OCLC 'From Filename'w2/v8/1203/1203006021
OCLC 'From Filename'worldcat_2022_09_titles_1_backup_2022_10_12/004/0044674
OCLC Holdings14
OCLC Holdings+Editions (to find rare books)14/3
OCLC Holdings+Editions+LibraryID (to find rare books)14/3/2174
OCLC Holdings+Editions+LibraryID (to find rare books)14/3/263694
OCLC Holdings+Editions+LibraryID (to find rare books)14/3/264797
OCLC Holdings+Editions+LibraryID (to find rare books)14/3/32403
OCLC Holdings+Editions+LibraryID (to find rare books)14/3/40548
OCLC Holdings+Editions+LibraryID (to find rare books)14/3/42128
OCLC Holdings+Editions+LibraryID (to find rare books)14/3/57299
OCLC Holdings+Editions+LibraryID (to find rare books)14/3/59573
OCLC Holdings+Editions+LibraryID (to find rare books)14/3/75434
OCLC Holdings+Editions+LibraryID (to find rare books)14/3/87560
OCLC Holdings (from library_ids)10
OCLC Holdings (from search_holdings_all_editions_response)12
OCLC Holdings (from search_holdings_summary_all_editions)14
OCLC ISBNs+Holdings+Editions (to find rare books)2/14/3
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books)2/14/3/2174
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books)2/14/3/263694
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books)2/14/3/264797
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books)2/14/3/32403
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books)2/14/3/40548
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books)2/14/3/42128
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books)2/14/3/57299
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books)2/14/3/59573
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books)2/14/3/75434
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books)2/14/3/87560
OCLC Library ID2174
OCLC Library ID263694
OCLC Library ID264797
OCLC Library ID32403
OCLC Library ID40548
OCLC Library ID42128
OCLC Library ID57299
OCLC Library ID59573
OCLC Library ID75434
OCLC Library ID87560
Open LibraryOL21714296W
Open LibraryOL29549243M
Open Library Source Recordia:lesommeilidealgu0000grat
Open Library SubjectAspect physiologique
Open Library SubjectManuel
Open Library SubjectPhysiological aspects
Open Library SubjectSleep
Open Library SubjectSleep disorders
Open Library SubjectSommeil
Open Library SubjectTroubles du Sommeil
Server Pathg2/ia1lcpdf/l/lesommeilidealgu0000grat.pdf
Torrentmanaged_by_aa/ia/annas-archive-ia-lcpdf-l.tar.torrent
Year2000
Year2001
ISBN-13:
978-2-89225-444-0 / 9782892254440
ISBN-10:
2-89225-444-2 / 2892254442
代码浏览器: 在代码浏览器中查看“isbn10:2892254442”
AacId:
aacid__isbngrp_records__20240920T194930Z__PGNqfVkr5CJwuuKebW5jvi
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__3DmbXpZLDfsFytnpVuaYih
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__8u3GY85jmyEB6aXrzgzhVU
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__9V89FY59paQq5tJeJj9GUV
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__Mkec4dgP8voMDgikFYaHa4
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__RAMbp2N4ZibuWkhGbjkiAq
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__Rmz6K89R5AKAivZWSkH6XZ
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__ZERYKVXNBJgsoitXYzWxa3
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__cEtPNi5U4iUVgbgqGkfrPE
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__d2AesdU7vddRq6ANiS7Cie
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__dwcnxsj2drKZwcB7kSTVyj
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__gs5prDifJmnaC4RHaoSExd
Anna’s Archive Container identifier.
AacId:
aacid__worldcat__20250804T000000Z__i8PL5BGq4XFGa2zmwjiBdJ
Anna’s Archive Container identifier.
AA Record ID:
md5:8beeb3a2c1d70a1d132afab6ec0bb138
Anna’s Archive record ID.
Collection:
ia
The collection on Anna’s Archive that provided data for this record.
URL: /datasets/ia
网站: /datasets
代码浏览器: 在代码浏览器中查看“collection:ia”
Content Type:
book_unknown
Content type, determined by Anna’s Archive.
IA File Scraped:
2023-06-28
Date Anna’s Archive scraped the file from the Internet Archive.
网站: /datasets/ia
IA Record Scraped:
2023-06-28
Date Anna’s Archive scraped the record from the Internet Archive.
网站: /datasets/ia
IA 'publicdate' Date:
2020-08-23
The 'publicdate' metadata field on the Internet Archive website, which usually indicates when they published the file, usually shortly after scanning.
网站: /datasets/ia
ISBNdb Scrape Date:
2022-09-01
The date that Anna’s Archive scraped this ISBNdb record.
网站: /datasets/isbndb
ISBN GRP Source Scrape Date:
2024-09-20
Date Anna’s Archive scraped the ISBN GRP collection.
OCLC Scrape Date:
2025-01-01
The date that Anna’s Archive scraped this OCLC/WorldCat record.
网站: /datasets/oclc
OpenLib 'created' Date:
2020-08-27
The 'created' metadata field on the Open Library, indicating when the first version of this record was created.
网站: /datasets/ol
Filepath:
ia/lesommeilidealgu0000grat.pdf
Browse collections using their original file paths (particularly 'upload' is interesting)
Filesize:
7306640
Filesize in bytes.
IA Collection:
inlibrary
Internet Archive collection which this file is part of.
IA Collection:
internetarchivebooks
Internet Archive collection which this file is part of.
IA Collection:
printdisabled
Internet Archive collection which this file is part of.
ISBN GRP ID:
9398f50e3af382f043088b1a2d5d0f79
ISBN GRP ID.
LCC:
RA786 G72 2000
Library of Congress Classification
MD5:
8beeb3a2c1d70a1d132afab6ec0bb138
IA:
lesommeilidealgu0000grat
OCLC Editions:
3
Number of editions (unique OCLC IDs) reported by OCLC/WorldCat metadata. 'many' means 20 or more.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_editions:3”
OCLC Editions (from search_holdings_all_editions_response):
3
网站: /datasets/oclc
OCLC Editions (from search_holdings_summary_all_editions):
2
网站: /datasets/oclc
OCLC 'From Filename':
2023_04_v3/1232/1232146174
网站: /datasets/oclc
OCLC 'From Filename':
search_editions_response/44674478
网站: /datasets/oclc
OCLC 'From Filename':
search_holdings_all_editions_response/2024-12-08_11.tar/44674478
网站: /datasets/oclc
OCLC 'From Filename':
search_holdings_all_editions_response_type/44674478
网站: /datasets/oclc
OCLC 'From Filename':
search_holdings_summary_all_editions/44674478/index/6276000
网站: /datasets/oclc
OCLC 'From Filename':
w2/v7/1788/178883953
网站: /datasets/oclc
OCLC 'From Filename':
w2/v7/9424/942471076
网站: /datasets/oclc
OCLC 'From Filename':
w2/v8/1203/1203006021
网站: /datasets/oclc
OCLC 'From Filename':
worldcat_2022_09_titles_1_backup_2022_10_12/004/0044674
网站: /datasets/oclc
OCLC Holdings:
14
Number of library holdings (for all editions) reported by OCLC/WorldCat metadata. 'many' means 20 or more.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_holdings:14”
OCLC Holdings+Editions (to find rare books):
14/3
<number of oclc_holdings>/<number of oclc_editions>. If both numbers are low (but not zero) this might be a rare book.
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/3/2174
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/3/263694
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/3/264797
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/3/32403
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/3/40548
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/3/42128
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/3/57299
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/3/59573
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/3/75434
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/3/87560
网站: /datasets/oclc
OCLC Holdings (from library_ids):
10
网站: /datasets/oclc
OCLC Holdings (from search_holdings_all_editions_response):
12
网站: /datasets/oclc
OCLC Holdings (from search_holdings_summary_all_editions):
14
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions (to find rare books):
2/14/3
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/3/2174
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/3/263694
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/3/264797
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/3/32403
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/3/40548
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/3/42128
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/3/57299
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/3/59573
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/3/75434
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/3/87560
网站: /datasets/oclc
OCLC Library ID:
2174
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_library:2174”
OCLC Library ID:
263694
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
OCLC Library ID:
264797
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
OCLC Library ID:
32403
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
OCLC Library ID:
40548
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
OCLC Library ID:
42128
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
OCLC Library ID:
57299
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
OCLC Library ID:
59573
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
OCLC Library ID:
75434
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
OCLC Library ID:
87560
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
Open Library:
OL21714296W
代码浏览器: 在代码浏览器中查看“ol:OL21714296W”
Open Library:
OL29549243M
代码浏览器: 在代码浏览器中查看“ol:OL29549243M”
Open Library Source Record:
ia:lesommeilidealgu0000grat
The code for a source record that Open Library imported from.
网站: /datasets/ol
Server Path:
g2/ia1lcpdf/l/lesommeilidealgu0000grat.pdf
Path on Anna’s Archive partner servers.
Torrent:
managed_by_aa/ia/annas-archive-ia-lcpdf-l.tar.torrent
Bulk torrent for long-term preservation.
网站: /torrents
🚀 快速下载
成为会员以支持书籍、论文等的长期保存。为了感谢您对我们的支持,您将获得高速下载权益。❤️
如果您在本月捐款,您将获得双倍的快速下载次数。
今日下载剩余 XXXXXX 次。感谢您成为会员!❤️
你已经用完了今日的高速下载次数。
你最近下载过此文件。链接在一段时间内仍然有效。
🐢 低速下载
由可信的合作方提供。 更多信息请参见常见问题解答。 (可能需要验证浏览器——无限次下载!)
- 低速服务器(合作方提供) #1 (稍快但需要排队)
- 低速服务器(合作方提供) #2 (稍快但需要排队)
- 低速服务器(合作方提供) #3 (稍快但需要排队)
- 低速服务器(合作方提供) #4 (稍快但需要排队)
- 低速服务器(合作方提供) #5 (无需排队,但可能非常慢)
- 低速服务器(合作方提供) #6 (无需排队,但可能非常慢)
- 低速服务器(合作方提供) #7 (无需排队,但可能非常慢)
- 低速服务器(合作方提供) #8 (无需排队,但可能非常慢)
- 低速服务器(合作方提供) #9 (无需排队,但可能非常慢)
- 下载后: 在我们的查看器中打开
所有选项下载的文件都相同,应该可以安全使用。即使这样,从互联网下载文件时始终要小心。例如,确保您的设备更新及时。
外部下载
- 从互联网档案馆借阅
- 批量种子下载 (仅限专家) 馆藏 “ia” → 种子 “annas-archive-ia-lcpdf-l.tar.torrent” → file “annas-archive-ia-lcpdf-l.tar” (extract) → file “lesommeilidealgu0000grat.pdf”
-
对于大文件,我们建议使用下载管理器以防止中断。
推荐的下载管理器:JDownloader -
您将需要一个电子书或 PDF 阅读器来打开文件,具体取决于文件格式。
推荐的电子书阅读器:Anna的档案在线查看器、ReadEra和Calibre -
使用在线工具进行格式转换。
推荐的转换工具:CloudConvert和PrintFriendly -
您可以将 PDF 和 EPUB 文件发送到您的 Kindle 或 Kobo 电子阅读器。
推荐的工具:亚马逊的“发送到 Kindle”和djazz 的“发送到 Kobo/Kindle” -
支持作者和图书馆
✍️ 如果您喜欢这个并且能够负担得起,请考虑购买原版,或直接支持作者。
📚 如果您当地的图书馆有这本书,请考虑在那里免费借阅。
下面的文字仅以英文继续。
总下载量:
“文件的MD5”是根据文件内容计算出的哈希值,并且基于该内容具有相当的唯一性。我们这里索引的所有影子图书馆都主要使用MD5来标识文件。
一个文件可能会出现在多个影子图书馆中。有关我们编译的各种数据集的信息,请参见数据集页面。
有关此文件的详细信息,请查看其JSON 文件。 Live/debug JSON version. Live/debug page.