低糖餐桌, 花椰菜飯瘦身料理 : 63道低糖食譜x美味套餐x快速料理, 瘦身又减脂, 能持續下去的食譜 🔍
(日)金本郁男监修;娄爱莲译; 金本郁男; 娄爱莲
幸福文化出版 : 遠足文化事業股份有限公司發行, Man zu guan, Chu ban, Xin bei shi, 2018
中文 [zh] · 英语 [en] · PDF · 7.9MB · 2018 · 📗 未知类型的图书 · 🚀/ia · Save
描述
本书介绍了63道套餐,便当菜,快速料理,既能瘦身还能持续下去,快速上桌的减醣饮食菜谱
备选标题
花椰菜飯瘦身料理 : 低醣餐桌 : 63道低醣食譜x美味套餐x快速料理瘦身又減脂, 能持續下去的食譜
备选标题
预订低餐餐桌 花椰菜饭料理+减脂的美味食材 幸福文化港台原版图书籍台版正版进口
备选标题
花椰菜饭减肥料理 : 低醣餐桌
备选作者
石川美雪, author
备选作者
石川美雪, 文字作者
备选作者
various
备用出版商
Happiness Cultural
备用版本
Di 1 ban, Xinbei, 2018
备用版本
Taiwan, Taiwan
开源日期
2024-08-23
ISBN-13978-986-96869-1-4
ISBN-10986-96869-1-5
OCLC1080570225
OCLC1082367852
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IA 'publicdate' Date:
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ISBN GRP Source Scrape Date:
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Date Anna’s Archive scraped the ISBN GRP collection.
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OpenLib 'created' Date:
2024-02-12
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Filepath:
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Browse collections using their original file paths (particularly 'upload' is interesting)
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Filesize in bytes.
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Internet Archive collection which this file is part of.
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Internet Archive collection which this file is part of.
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Number of library holdings (for all editions) reported by OCLC/WorldCat metadata. 'many' means 20 or more.
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OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
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OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
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OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
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OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
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63464
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
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OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_library:6574”
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OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_library:8579”
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OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_library:8584”
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OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
Open Library:
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代码浏览器: 在代码浏览器中查看“ol:OL37808391W”
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代码浏览器: 在代码浏览器中查看“ol:OL51012214M”
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The code for a source record that Open Library imported from.
网站: /datasets/ol
Server Path:
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Path on Anna’s Archive partner servers.
Torrent:
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推荐的下载管理器:JDownloader -
您将需要一个电子书或 PDF 阅读器来打开文件,具体取决于文件格式。
推荐的电子书阅读器:Anna的档案在线查看器、ReadEra和Calibre -
使用在线工具进行格式转换。
推荐的转换工具:CloudConvert和PrintFriendly -
您可以将 PDF 和 EPUB 文件发送到您的 Kindle 或 Kobo 电子阅读器。
推荐的工具:亚马逊的“发送到 Kindle”和djazz 的“发送到 Kobo/Kindle” -
支持作者和图书馆
✍️ 如果您喜欢这个并且能够负担得起,请考虑购买原版,或直接支持作者。
📚 如果您当地的图书馆有这本书,请考虑在那里免费借阅。
下面的文字仅以英文继续。
总下载量:
“文件的MD5”是根据文件内容计算出的哈希值,并且基于该内容具有相当的唯一性。我们这里索引的所有影子图书馆都主要使用MD5来标识文件。
一个文件可能会出现在多个影子图书馆中。有关我们编译的各种数据集的信息,请参见数据集页面。
有关此文件的详细信息,请查看其JSON 文件。 Live/debug JSON version. Live/debug page.