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ia/peakperformancee0000hart.pdf
Peak Performance Every Time 🔍
Simon Hartley; ProQuest (Firm) Hove, East Sussex ; New York: Routledge, Taylor & Francis (Unlimited), Hove, East Sussex, 2012
英语 [en] · PDF · 10.3MB · 2012 · 📗 未知类型的图书 · 🚀/ia · Save
描述
Peak performances should not be left to chance. Rather than hoping that you will perform at your best, why not engineer your performance?
Peak Performance Every Time incorporates principles from sport psychology and performance coaching and applies these to all areas of life. Using illustrations and real-world examples from top athletes and business executives, it focuses on the three main components that underpin performance:
Confidence
Motivation
Focus. As well as offering practical strategies to help the reader achieve their optimal mindset, it also explains how to coach others to perform to their potential. Throughout, the book is underpinned by theoretical frameworks, literature and research findings and will be invaluable to anyone trying to reach their full potential, in particular athletes, coaches, managers and executives. It may also be of interest to sports psychology, management and business students.
备选标题
The Pain of Helping Psychological Injury of Helping Professionals
备选作者
Hartley, Simon
备用出版商
Ashgate Publishing Limited
备用出版商
Taylor & Francis Group
备用出版商
Taylor & amp; Francis
备用出版商
Taylor & Francis Ltd
备用出版商
Gower Publishing Ltd
备用出版商
MyiLibrary
备用版本
Online access with subscription: Proquest Ebook Central, London ; New York, 2012
备用版本
United Kingdom and Ireland, United Kingdom
备用版本
United States, United States of America
备用版本
Hove, East Sussex ; New York, 2012
备用版本
New York, New York State, 2012
备用版本
1, 20120806
备用版本
1, PT, 2011
备用版本
2013
元数据中的注释
Obscured text on front cover due to sticker attached.
元数据中的注释
Includes bibliographical references and index.
备用描述
1 online resource (xi, 209 pages)
Peak performances should not be left to chance. Rather than hoping that you will perform at your best, why not engineer your performance? Peak Performance Every Time incorporates principles from sport psychology and performance coaching and applies these to all areas of life. Using illustrations and real-world examples from top athletes and business executives, it focuses on the three main components that underpin performance: Confidence Motivation Focus. As well as offering practical strategies to help the reader achieve their optimal mindset, it also explains how to coach others to perform t
Includes bibliographical references and index
Experiencing peak performance -- Your mind is like a formula one car -- Razor sharp focus -- Control your confidence -- Master motivation -- Deconstructing pressure -- Love your discomfort zone -- Release the hand brake! -- Avoid the trapdoors -- Habits of great performers -- Coaching others to achieve peak performances
Print version record
备用描述
Peak performances should not be left to chance. Rather than hoping that you will perform at your best, why not engineer your performance? Peak Performance Every Time incorporates principals from sport psychology and performance coaching and applies these to all areas of life, with a particular focus on business.
开源日期
2023-06-28
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