Fat Girls Hiking : An Inclusive Guide to Getting Outdoors at Any Size or Ability 🔍
Summer Michaud-Skog Timber Press, Incorporated, Hachette Book Group, Portland, Oregon, 2022
英语 [en] · PDF · 29.8MB · 2022 · 📘 非小说类图书 · 🚀/lgli/lgrs · Save
描述
“An invaluable guide...Kudos to the author for changing the narrative on inclusiveness, breaking down stereotypes, and building body positivity.” — Booklist
From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. In a book brimming with heartfelt stories, practical advice, personal profiles of Fat Girls Hiking community members, and helpful trail reviews, Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone. Whether you’re an experienced or aspiring hiker, you’ll be empowered to hit the trails and find yourself in nature. Trails not scales!
备用文件名
lgrsnf/Fat Girls Hiking - Summer Michaud-Skog.pdf
备选作者
Michaud-Skog, Summer
备用版本
United States, United States of America
备用版本
PS, 2022
元数据中的注释
SoftArchive
备用描述
Cover
Title
Copyright
Dedication
Contents
Introduction
How to Use This Book
Fat Girls Hiking: How It All Began
How to Hike
What to Wear
How to Choose a Backpack
Pack Essentials: What to Bring
Safety While Hiking
How to Find a Trail
Respect the Land
Self-Care While Hiking
Finding Joyful Movement: FItness Trauma, Team Sports, and Fat Athletes
Bisa Miles
Mikalina Kirkpatrick
Bugs and Humidity: Or Why I didn’t Start Hiking Sooner
Summer Brown
Amanda G
Body Liberation and Nature: The Power of Words
Marley Blonsky
Veronica Miranda
Tamera
Van Life on the Margins: Redefining Success
Raquel Valdes
Jupiter
Fat Activism Online: Bigots, Bullshit, and Boundaries
Sam Ortiz
Kristie Bringhurst
Kaila Walton
Where We Were Animals: That Essential Connection
Celeste Mick
Jolie Varella
Annette Richmond
Change Always Comes: The Restlessness Inside
Kailey Kornhauser
Ginamarie
Acknowledgments
Resources
Photo Credits
Index
About the Author
备用描述
"In the tradition of Workman's Every Body Yoga, we're bringing a proud, plus-sized, body-positive attitude to the world of hiking and outdoor recreation. Summer Michaud-Skog, founder of the Fat Girls Hiking community, offers a book brimming with heartfelt stories, practical advice, personal profiles of FGH community members, and trail reviews. It all serves to spread the Fat Girls Hiking message of inclusivity in the outdoors. Equal parts empowering and impassioned, personal and practical, this book adds an important voice to the conversation about diversity in the outdoors, raising visibility of hikers who have too long been marginalized. As the Fat Girls Hiking motto goes, "Trails Not Scales!""-- Provided by publisher
开源日期
2023-11-08
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