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upload/newsarch_ebooks_2025_10/2018/05/11/The Healing Self - Deepak Chopra.epub
The healing self : a revolutionary plan for wholeness in mind, body and spirit 🔍
Deepak Chopra, Rudolph E. Tanzi, Deepak Chopra Rider, an imprint of Ebury Publishing, Place of publication not identified, 2018
英语 [en] · EPUB · 5.2MB · 2018 · 📘 非小说类图书 · 🚀/upload/zlib · Save
描述
Heal yourself from the inside out
Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad.
But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system.
Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.
备用文件名
zlib/Self-Help, Relationships & Lifestyle/Alternative Medicine & Natural Healing/Deepak Chopra/The Healing Self_26196334.epub
备选标题
Super brain : unleashing the explosive power of your mind to maximize health, happiness, and spiritual well-being
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Super genes : unlock the astonishing power of your DNA for optimum health and well-being
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Harnessing the Vast Potential of Your Genome for Optimum Health and Well-Being
备选标题
The healing self : supercharge your immune system and stay well for life
备选标题
Healing Self, The: Supercharge your immune system and stay well for life
备选标题
Super genes : the hidden key to total well-being
备选作者
Dr Deepak Chopra;Rudolph E. Tanzi
备选作者
Chopra, Deepak; E. Tanzi, Rudolph
备选作者
Chopra, Deepak,Tanzi, Rudolph E.
备选作者
Deepak,Tanzi, Rudolph E. Chopra
备选作者
Deepak; Tanzi Rudolph E Chopra
备选作者
Deepak, M. D Chopra
备用出版商
BBC Physical Audio
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C W Daniel Co Ltd
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BBC Digital Audio
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Random House Uk
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BBC Large Print
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Ebury Digital
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Rider Books
备用出版商
Rider & Co
备用版本
United Kingdom and Ireland, United Kingdom
备用版本
New edition, London, 2016
备用版本
Aug 01, 2013
备用版本
London, 2012
备用版本
London, 2013
备用版本
London, 2017
备用版本
London, 2018
备用版本
1883
元数据中的注释
Source title: Super Genes: The hidden key to total well-being
备用描述
After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies--Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer's Disease. After reaching millions of people around the world through their collaborations on the hugely successful super Brain and Super Genes books and public television programs, the New York Times bestselling authors now present a groundbreaking, landmark work on the supreme importance of our immune system in relation to our lifelong health. In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial--and the burden to achieve it now rests on individuals making the right lifestyle choices every day. That means you. You--not doctors, not pharmaceutical companies--are ultimately responsible for your own health. Chopra and Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for life. In the Healing Self they not only push the boundaries of the intellect to bring readers the newest research and insights on the mind-body, mind-gene, and mind-immunity connections, but they offer a cutting-edge, seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. In addition,The Healing Self closely examines how we can best manage chronic stress and inflammation, which are emerging as the primary detriments of well-being. Moreover, Chopra and Tanzi turn their attention to a host of chronic disorders such as hypertension, heart disease, type 2 diabetes, and Alzheimer's Disease, known to take years and sometimes decades to develop before the first symptoms appear. Contemporary medical systems aren't set to attend to prolonged low-grade chronic inflammation or the everyday infections and stresses that take their toll on the body and can lead to disease, aging, and death. Thus, learning the secrets of self-healing is not only urgent but mandatory for optimum health.The Healing Self then is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness. There is a new revolution occurring in health today. That revolution is you
备用描述
The Healing Self is a breakthrough book in self-care for a wide audience. Immunity, the body's ability to ward off disease, can no longer be taken for granted. Current trends in public health are disturbing. From increased jet travel, allowing newly mutated bacteria and viruses to have a worldwide reach, to antibiotic-resistant strains of bacteria that are outstripping new drugs to fight them, to an increase in deaths from hospital-acquired infections, to an aging population whose childhood vaccinations are losing their effectiveness, our well-being is at a dangerous crossroads. Yet Drs Chopra and Tanzi see hope. They offer new ways of increasing the body's immune system by stimulating the brain and our genes, thereby helping us to fight off illness and disease. The exciting new discovery that the brain possesses its own lymphatic system means it is also tied into the body's general immune system. This knowledge can now be used together with new facts about the gut microbiome and, when these are combined with changes in lifestyle, diet and stress reduction, there is no doubt that this has important implications for our immune systems
备用描述
Two Pioneers In Health - Dr Deepak Chopra And Prof Rudolph E. Tanzi, One Of The World's Foremost Experts On The Causes Of Alzheimer's - Share A Bold New Understanding Of The Brain And A Prescriptive Plan For How We Can Use It To Achieve Physical, Mental And Spiritual Well-being. In His Bestselling Books Ageless Body, Timeless Mind And Reinventing The Body, Resurrecting The Soul, Deepak Chopra Reveals 'the Forgotten Miracle' - The Body's Infinite Capacity For Change And Renewal. Now, Chopra Focuses His Attention On A Part Of The Body Undergoing Intense Study And Radical Reevaluation: The Brain. No One Is Better Able To Share The Latest Breakthroughs In Neuroscience Than Preeminent Neurologist Rudolph E. Tanzi And, Together, Chopra And Tanzi Present A New Vision Of The Brain Together With A Practical Plan For How To Use It To Achieve Higher Levels Of Success And Fulfilment. They Contend That By Using Techniques And Skills Such As Mindfulness, Intention And Meditation, We Can Create New Neural Pathways In The Brain. Thus, We Can Transform It Into Our Most Powerful Tool For Achieving Health, Happiness And Enlightenment.
备用描述
You are not simply the sum output of your genome, write Deepak Chopra and Rudy Tanzi. You are the user and inventor of your genome. For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Yet groundbreaking research suggests that changes in lifestyle and diet can greatly influence our genetic predispositions to disease and certain physical and psychological behaviours. Moreover, the adoption of ancient Vedic practices such as yoga and meditation can create genetic mutations that allow us to lead longer and healthier lives. Super Genes includes meditation and breathing practical exercises, as well as information on how to manage risk factors for disease. Combining scientific research with insights from ancient traditions, Chopra and Tanzi show how we need not be at the mercy of our genetic inheritance. Instead, they argue, we have the power to rewire our super genes for health and happiness
开源日期
2023-09-20
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