心灵瑜珈 生命中的不速之客 🔍
(美)哈里特·勒纳(Harriet Lerner)著 ; 郭晖译; 勒纳; 郭晖
杭州:浙江教育出版社, Xin ling yu jia, Di 1 ban, Hang zhou shi, 2006.05
中文 [zh] · PDF · 7.2MB · 2006 · 📗 未知类型的图书 · 🚀/duxiu · Save
描述
Ben shu ji chu le gai ru he mian dui zui rang ren tong ku de qing gan de zui jia jian yi, Jiao dao wo men ru he qu mian dui, Qu ke fu jiao lü, Kong ju he chi ru, Rang du zhe geng jia yong gan, Rui zhi he kuai le
备选标题
生命中的不速之客 = Fear and other uninvited guests : tackling the anxiety, fear, and shame that keep us from optimal living and loving
备选作者
勒納 (Lerner, Harriet Goldhor)
备选作者
Harriet Goldhor Lerner
备用出版商
Zhengjiang Education Publishing Group
备用版本
China, People's Republic, China
元数据中的注释
Bookmarks: p0-1 (p1): 第1章 为什么不能像猫那样生活
p0-2 (p16): 第2章 怕遭拒绝的恐惧
p0-3 (p31): 第3章 害怕了？
p0-4 (p44): 第4章 赞美焦虑
p0-5 (p60): 第5章 焦虑惹的麻烦
p0-6 (p81): 第6章 我们为何害怕变化
p0-7 (p101): 第7章 充满焦虑的工作单位
p0-8 (p128): 第8章 耻辱的神秘力量
p0-9 (p155): 第9章 对镜子的恐惧
p0-10 (p179): 第10章 大难临头的时候
p0-11 (p207): 第11章 面对恐惧的勇气
p0-12 (p233): 结束语
p0-2 (p16): 第2章 怕遭拒绝的恐惧
p0-3 (p31): 第3章 害怕了？
p0-4 (p44): 第4章 赞美焦虑
p0-5 (p60): 第5章 焦虑惹的麻烦
p0-6 (p81): 第6章 我们为何害怕变化
p0-7 (p101): 第7章 充满焦虑的工作单位
p0-8 (p128): 第8章 耻辱的神秘力量
p0-9 (p155): 第9章 对镜子的恐惧
p0-10 (p179): 第10章 大难临头的时候
p0-11 (p207): 第11章 面对恐惧的勇气
p0-12 (p233): 结束语
元数据中的注释
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备用描述
本书给出了该如何面对最让人痛苦的情感的最佳建议, 教导我们如何去面对, 去克服焦虑, 恐惧和耻辱, 让读者更加勇敢, 睿智和快乐
开源日期
2024-06-13
ISBN-13978-7-5338-6362-3
ISBN-107-5338-6362-3
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Year2006
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OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
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OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
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你最近下载过此文件。链接在一段时间内仍然有效。
🐢 低速下载
由可信的合作方提供。 更多信息请参见常见问题解答。 （可能需要验证浏览器——无限次下载！）
- 低速服务器（合作方提供） #1 （稍快但需要排队）
- 低速服务器（合作方提供） #2 （稍快但需要排队）
- 低速服务器（合作方提供） #3 （稍快但需要排队）
- 低速服务器（合作方提供） #4 （稍快但需要排队）
- 低速服务器（合作方提供） #5 （无需排队，但可能非常慢）
- 低速服务器（合作方提供） #6 （无需排队，但可能非常慢）
- 低速服务器（合作方提供） #7 （无需排队，但可能非常慢）
- 低速服务器（合作方提供） #8 （无需排队，但可能非常慢）
- 低速服务器（合作方提供） #9 （无需排队，但可能非常慢）
- 下载后： 在我们的查看器中打开
所有选项下载的文件都相同，应该可以安全使用。即使这样，从互联网下载文件时始终要小心。例如，确保您的设备更新及时。
外部下载
- 批量种子下载 （仅限专家） 馆藏 “duxiu” → 种子 “annas_archive_data__aacid__duxiu_files__20240613T223000Z--20240613T223001Z.torrent” → file “aacid__duxiu_files__20240613T223000Z__YsZ89PfDSMttZhfHZa6Pbd”
-
对于大文件，我们建议使用下载管理器以防止中断。
推荐的下载管理器：JDownloader -
您将需要一个电子书或 PDF 阅读器来打开文件，具体取决于文件格式。
推荐的电子书阅读器：Anna的档案在线查看器、ReadEra和Calibre -
使用在线工具进行格式转换。
推荐的转换工具：CloudConvert和PrintFriendly -
您可以将 PDF 和 EPUB 文件发送到您的 Kindle 或 Kobo 电子阅读器。
推荐的工具：亚马逊的“发送到 Kindle”和djazz 的“发送到 Kobo/Kindle” -
支持作者和图书馆
✍️ 如果您喜欢这个并且能够负担得起，请考虑购买原版，或直接支持作者。
📚 如果您当地的图书馆有这本书，请考虑在那里免费借阅。
下面的文字仅以英文继续。
总下载量：
“文件的MD5”是根据文件内容计算出的哈希值，并且基于该内容具有相当的唯一性。我们这里索引的所有影子图书馆都主要使用MD5来标识文件。
一个文件可能会出现在多个影子图书馆中。有关我们编译的各种数据集的信息，请参见数据集页面。
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